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The Sadness Book: A Journal to Let Go by Elias Baar

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Genres Featured In The Sadness Book: A Journal to Let Go

Self-Help (Major)
Non-Fiction (Prominent)
Journal (Notable)
Psychology (Sub-Genre)
Motivational (Notable)

Themes Featured In The Sadness Book: A Journal to Let Go

Grief (Major)
Self-Reflection (Significant)
Healing (Moderate)
Acceptance (Noticable)
Emotional expression (Significant)
Coping mechanisms (Moderate)

Tones In The Sadness Book: A Journal to Let Go

Melancholic (Strong)
Reflective (Moderate)
Solemn (Noticable)
Hopeful (Mild)
Introspective (Moderate)
Cathartic (Noticable)
Nostalgic (Mild)
Empathetic (Noticable)
Resigned (Mild)
Encouraging (Mild)

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