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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by
James Clear
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Popular In Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
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You do not rise to the level of your goals. You fall to the level of your systems.
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Habits are the compound interest of self-improvement.
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Every action you take is a vote for the type of person you wish to become.
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Success is the product of daily habits—not once-in-a-lifetime transformations.
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Your outcomes are a lagging measure of your habits.
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You should be far more concerned with your current trajectory than with your current results.
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The same level of thinking that created your problem won’t change it.
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The most effective way to change your habits is to change your identity.
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The secret to getting results that last is to never stop making improvements.
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Environment is the invisible hand that shapes human behavior.
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