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Atomic Habits by James Clear

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Popular Quotes And Their Visualizations

"You do not rise to the level of your goals. You fall to the level of your systems."


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"Habits are the compound interest of self-improvement."


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"Every action you take is a vote for the type of person you wish to become."


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"Success is the product of daily habits—not once-in-a-lifetime transformations."


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"Small habits make a big difference."


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"You should be far more concerned with your current trajectory than with your current results."


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"The most effective way to change your habits is to focus not on what you want to achieve, but on who you wish to become."


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"Environment is the invisible hand that shapes human behavior."


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"Goals are about the results you want to achieve. Systems are about the processes that lead to those results."


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"The ultimate form of intrinsic motivation is when a habit becomes part of your identity."


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