Atomic Habits by James Clear

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Popular Quotes And Their Visualizations

"You do not rise to the level of your goals. You fall to the level of your systems."

"Habits are the compound interest of self-improvement."

"Every action you take is a vote for the type of person you wish to become."

"Success is the product of daily habits—not once-in-a-lifetime transformations."

"Small habits make a big difference."

"You should be far more concerned with your current trajectory than with your current results."

"The most effective way to change your habits is to focus not on what you want to achieve, but on who you wish to become."

"Environment is the invisible hand that shapes human behavior."

"Goals are about the results you want to achieve. Systems are about the processes that lead to those results."

"The ultimate form of intrinsic motivation is when a habit becomes part of your identity."

A young woman in a cozy room writes intently in a notebook, embodying the essence of intrinsic motivation as her habit becomes part of her identity. Soft natural light illuminates the scene.

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